Things to Avoid to Lose Weight

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Are you following a strict diet to lose weight? But oftentimes, are you confused about what to eat and what not to eat? The foods you eat and the foods you avoid will play a major role in your weight loss or What does your or Google search look like […]

Ketogenic Diet for Weight Loss

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If you ever thought that only cutting on fats helps you lose weight, you probably missed hearing about the ketogenic diet. The ketogenic or keto diet has taken social media by storm in the last few years. And the Instagram influencers are talking more about this popular form of dieting […]

10 Simple and Effective Tips to Lose Belly Fat

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Not only the people with obesity but even people with flat abs have some belly fat. And that’s quite normal. But having too much belly fat can be detrimental to our health in a way that another fat is not. Some fat rest under our skin while the others are […]

Weight Loss Treatment Cost in Hyderabad

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It’s natural for every human body to accumulate weight over time. In India, overweight bodies are considered healthy, and slim bodies are criticized for being malnourished. But the reality is overweight bodies lead to more severe health problems than slim bodies, especially in adults. And that is the only reason […]

How to reduce melanin?

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The one substance that produces your hair, skin and eye pigmentation is known as melanin. The more melanin your body produces, the darker your hair, skin, and eyes will be. And quite a few factors contribute to the amount of melanin produced in your body, including genetics and how much […]

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